
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway
The Easy Wellness Podcast with Vinny Hurrell & Cate Conway
Our BREAKUPS AND DIVORCE episode. Lindsay George discusses ways of coping with the emotions and struggles of breakups.
May 28, 2025
22 minutes
Available for over a year
The emotional journey of separation and divorce is often overlooked. The impact on your mental health and wellbeing can feel overwhelming. As a result of separation have to adjust and adapt to changes that you may feel you have little control over. Prioritising your own needs are so important. Counsellor and Physiotherapist Lindsay George s Vinny Hurrell and Cate Conway to discuss ways of coping with the emotions and struggles that come with breakups/divorce.
If you are in distress or despair and would like directed to help and , please visit bbc.co.uk/actionline. This podcast series is presented by Cate Conway and Vinny Hurrell. The producer is Vinny Hurrell. the team via email at [email protected]. Also check out 'Sleep and Dream with Vinny & Cate' in BBC Sounds for information to improve your sleep.